This episode is all about understanding anxiety, including how to support someone experiencing anxiety. Defining what “anxiety” feels like The importance of presence in aiding those struggling with anxiety Effective ways to offer support to those dealing with anxiety without offering solutions Who this “understanding anxiety” episode is for: Individuals looking to better understand anxiety,…
Explore the truth about recovery and client experiences from our 3A recovery program, which focuses on enhancing the recovery journey beyond abstinence. The role of personalized recovery and support in effective recovery Navigating life’s challenges post-treatment Building trust and honesty in personal relationships Who this episode is for: Individuals seeking deep, personalized recovery support, those…
About this episode: This episode explores the impact of self-comparison on mental health, discussing its motivating aspects and potential harms. The dual nature of comparison: motivation versus self-deprecation Balancing self-esteem and humility in personal growth The influence of social media on self-perception and comparison Who this episode is for: Individuals interested in personal development, those…
About this episode: This episode discusses the challenges faced by those supporting a loved one through recovery, emphasizing the balance between offering support and managing personal emotions. The emotional impact on family and friends during a loved one’s recovery Strategies for effective support without overriding personal emotions Understanding the recovery process and its impact on…
About this episode: Derek and Oren discuss maintaining post-treatment progress and how 3A provides specialized support to manage recovery successfully. The foundational principles of the 3A program The personalized approach to recovery support Strategies to maintain progress during addiction recovery and avoid relapse Who this episode is for: Individuals in recovery, mental health professionals, and…
Ever dream of playing professional sports? The reality is that, for most college athletes, the dream fades after graduation. So how do athletes translate their grit, leadership, and teamwork skills into a successful career off the field? In this episode of the Millennium Counseling podcast, taken from the Athletes to Entrepreneurs podcast hosted by Rob…
In this episode, we feature a guest appearance by Derek Bylsma on the podcast, Athlete Mindset. This conversation is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today. In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background…
In this Millennium Hope podcast episode, Derek Bylsma takes on mental health topics including: therapist shortage in our country instant access to bad news Roe v Wade conversation awareness around athlete mental health Derek is joined by podcast host and the founder of KazSource, Eric Kasimov. If you have any questions about any of the…
Derek Bylsma was a featured guest on the Time To Shine Today Podcast Podcast to share his journey into being a therapist with support from his family. The host of the Time To Shine Today podcast is Scott Ferguson. About the Time to Shine Today with Scott Ferguson: Our motto, creed etc is ‘We do…
As heard recently on the Gametime Guru Podcast! From the Gametime Guru: What a story we have for you today! Sarah Meister played volleyball at the Division 1 level for Missouri, and she has quite a few stories to tell. While there were some people who may look at an athlete or a team at…