Millennium Counseling Center

Digital Age Mental Health

The Importance of Therapist Relationships and Community Support The rapid growth of technology and social media platforms has made it easier than ever to connect with others. However, it has…

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Why Do People Lie?

Why Do People Lie?

Why do people lie? We’ve all been in a situation where we either know someone is lying or we have a sinking feeling they aren’t being truthful. Recently, someone I know lied…

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Need Closure?

Need Closure?

Feeling like something has been left unfinished, unresolved, or worse, left in a way that you never wished or intended, can be painful. Being left to contemplate and make sense…

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Who Are “Your People”?

Who Are “Your People”?

An entrepreneur and motivational speaker, Jim Rohn, became known for his infamous quote: “You are the average of the five people you spend the most time with.” Rohn believed that…

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I’m Not for Everyone

I’m Not for Everyone

I saw this sweatshirt on a social media ad, and I HAD to have it. I loved it! Anyone who knows me would probably be surprised that I’m enamored of…

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Navigating Queer Identity Labels

Navigating Queer Identity Labels

The glossary of sexual and gender identity labels is extensive and ever-increasing. In just the past few years, we have seen our acronyms lengthen from LGBT to LGBTQIA to LGBTGEQIAP+,…

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