The Millennium Counseling Center Podcast

The Impactful, 3A Intensive Treatment Program

Attention. Accountability. Acceptance. In this episode, Derek and Oren discuss Millennium Counseling Center’s 3A Intensive Treatment Program.  This program, developed by Derek Bylsma, Oren Matteson, and their team at Millennium, offers extensive support and wrap-around care for individuals during critical transitional times of their recovery including, but not limited to, the time between leaving inpatient…

The Millennium Counseling Center Podcast

Meeting Hilary Rosenberg

Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others, and her areas of expertise.  To connect with Hilary further, send her a message on LinkedIn or reach out to her via email: hilary@millenniumhope.com.

The Millennium Counseling Center Podcast

Navigating Your Mental Health and Recovery

Now more then ever, you need to attend to your mental health. In this episode, we discuss how to navigate and manage your mental health on a daily basis. We touch on medication, meeting with a professional, and daily habits that you can attend to during tough times to maintain a positive mentality.

Are You Lonely? You’re Not Alone

Are You Lonely? You’re Not Alone

“The greatest gift you can give another is your time, your attention, your love, and your concern.” – Joel Osteen According to a survey by health insurance company Cigna, three out of five Americans consider themselves lonely — that’s 61%. Loneliness is an American epidemic. As a therapist who works largely on attachments, I see this epidemic…

The Gametime Guru Podcast Featuring Derek Bylsma

The Gametime Guru Podcast Featuring Derek Bylsma | Mental Aspects of Sports

I had the opportunity to be a guest on The GameTime Guru Podcast with Shane Larson to discuss the mental aspects of sports. Playing soccer growing up and eventually going on to D1 soccer in college, I learned early on that mental toughness was essential to be successful as an athlete. In this episode we discuss lessons from sports that you transfer outside the game to work and relationships.  As…