Navigating and understanding boundaries can be a tough conversation both internally and externally. In this podcast episode, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how she navigates the topic of boundaries with her clients, internal awareness, and creating healthy patterns of boundaries. To connect with Hilary further, send her a…
Attention. Accountability. Acceptance. In this episode, Derek and Oren discuss Millennium Counseling Center’s 3A Intensive Treatment Program. This program, developed by Derek Bylsma, Oren Matteson, and their team at Millennium, offers extensive support and wrap-around care for individuals during critical transitional times of their recovery including, but not limited to, the time between leaving inpatient…
Enhancing the way that you are living through recovery. In this podcast episode, we sit down with the owner of Serendipitous Psychotherapy, Kelley Kitley, to discuss the path of recovery and the steps that ensure you are living your best life. We also discuss the role of abstinence on your journey to recovery. Kelley Kitley…
Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others, and her areas of expertise. To connect with Hilary further, send her a message on LinkedIn or reach out to her via email: hilary@millenniumhope.com.
Taking action on improvement is not simple or easy. In this episode, we discuss what we are seeing as therapists regarding mental health during difficult times. We also touch on actions you can take to build positivity in your life during a time where some of our typical activities are unavailable to us.
This pandemic has lead to negative behaviors coming back into our lives. In this episode, we discuss compulsive behaviors and how to stay on the right track. We touch on positive behaviors that you can do to remove these negative behaviors from your life during this pandemic.
Now more then ever, you need to attend to your mental health. In this episode, we discuss how to navigate and manage your mental health on a daily basis. We touch on medication, meeting with a professional, and daily habits that you can attend to during tough times to maintain a positive mentality.