I recently attended Madonna’s Madame X show in Chicago. The show was filled with creative expression but only if you were present to notice. Upon entering, we had to silence our cell phones and have them locked in individual pouches for the duration of the show. This was a non-negotiable request to force the audience…
Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others, and her areas of expertise. To connect with Hilary further, send her a message on LinkedIn or reach out to her via email: hilary@millenniumhope.com.
We talk to ourselves regularly. There is an ongoing narrative voice in the back of our mind, and sometimes we listen to it; other times, we let it go on autopilot, not even realizing it’s there. Relapses almost always happen in our mind first, long before you take a drink or substance. That little voice…
Being completely independent is overrated. As a culture, we’re programmed to instill, praise and value a sense of autonomy and we often fail to promote and foster the importance of connection in our lives. In reality, connection is the foundation for developing healthy, secure attachments with others. One simple definition of connection is that it’s…
“Fear is a natural reaction to moving closer to the truth.” — Pema Chodron In today’s world, we hear a lot about the benefits of being mindful and present, but what if you’re fearful of being present? Being in the now and living in the moment can be scary and uncomfortable for those who wish…
“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging.” – Marsha Linehan We all have those times when themes seem to permeate into our lives, as the same ideas come up time and time again. My theme this…
I had the opportunity to be a guest on the SportsEpreneur podcast (listen here). This podcast is produced by the content marketing team of KazSource. The SportsEpreneur platform drives leaders to pursue amazing through content, execution, and community. With my love of business, sports, and entrepreneurship, it was an honor to appear on this podcast…
I had the opportunity to be a guest on the podcast, Entrepreneur Perspectives (listen here). This podcast is produced by the content marketing team of KazSource. It’s a weekly podcast where Eric Kasimov, the CEO of KazSource, chats with inspiring and influential people in the business world–it’s all about helping you the business leader build and…
Moving from an insecure to a secure attachment is like removing the leaves off an artichoke; enjoying each piece, until you get to the heart, which is the best part. Knowing your attachment style helps you understand how you interact with others and your potential triggers, and what you might want to work on to…
Wisdom has always been considered an admirable attribute of personality but has remained a rather abstract concept due to the complexity of its nature. Life span developmentalists began to study wisdom as an example of positive aging, but it was difficult to study the concept scientifically and test concrete hypotheses. In 2003, a questionnaire measuring wisdom was…