Millennium Counseling Center Podcast

Millennium’s “Helping Ourselves” Group

As therapists, we need therapy too. In this episode, Devona Alleyne and Alexandra Bourlas discuss Millennium Counseling Center’s new group called Helping Ourselves. Helping ourselves is a group mindfulness experience that offers support and learnings that may be absent when practicing. For our helping professionals. We are ready to support you!⁣ The term “mindfulness” is…