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Millennium Counseling Center
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somatic work

Cover art for the Saying What Matters podcast featuring Oren Matteson and Rahsaan Nurullah - a Millennium Counseling Center Podcast

Saying What Matters 6 | The Body Knows Before the Mind Does

Millennium Podcast, PodcastBy MillenniumJuly 6, 2026

Real change does not happen by forcing someone into it. In this episode of Saying What Matters, Oren Matteson and Rahsaan Nurullah talk about presence, emotional work, and what it means to create enough safety for someone to say something they have never said out loud. Oren reflects on his role as a therapist and…

Cover art for the Saying What Matters podcast featuring Oren Matteson and Rahsaan Nurullah - a Millennium Counseling Center Podcast

Saying What Matters 5 | Changing the Patterns That Keep You Stuck

Millennium Podcast, PodcastBy MillenniumJuly 6, 2026

Change often starts when something no longer feels right, even if you cannot explain why. In this episode of Saying What Matters, Oren Matteson and Rahsaan Nurullah continue their discussion about personal change, patience, and the patterns that shape how people respond to stress, relationships, and everyday life. Oren reflects on the ongoing lessons that…

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