As therapists, we need therapy too. In this episode, Devona Alleyne and Alexandra Bourlas discuss Millennium Counseling Center’s new group called Helping Ourselves. Helping ourselves is a group mindfulness experience…
Navigating and understanding boundaries can be a tough conversation both internally and externally. In this podcast episode, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how she…
Attention. Accountability. Acceptance. In this episode, Derek and Oren discuss Millennium Counseling Center’s 3A Intensive Treatment Program. This program, developed by Derek Bylsma, Oren Matteson, and their team at Millennium,…
Enhancing the way that you are living through recovery. In this podcast episode, we sit down with the owner of Serendipitous Psychotherapy, Kelley Kitley, to discuss the path of recovery…
Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others,…
Taking action on improvement is not simple or easy. In this episode, we discuss what we are seeing as therapists regarding mental health during difficult times. We also touch on…
This pandemic has lead to negative behaviors coming back into our lives. In this episode, we discuss compulsive behaviors and how to stay on the right track. We touch on…
Now more then ever, you need to attend to your mental health. In this episode, we discuss how to navigate and manage your mental health on a daily basis. We…